Retirement Longevity Calculator
Calculate the risk of outliving your retirement savings.
What this calculator does
This calculator measures longevity risk: the chance that your portfolio runs out before you do. It takes a starting balance, a withdrawal rate, an expected return and an inflation rate, then draws an inflation-adjusted income each year until the balance is exhausted, reporting the age at which that happens.
The output is deliberately a single age rather than a probability, and the useful exercise is to hold that age up against how long you might actually live. A portfolio lasting to 89 is comfortable for someone in poor health at 70 and genuinely dangerous for a healthy couple retiring at 62.
When to use it
Use it once you have a real balance and a spending plan, to check the two against your realistic horizon rather than an average one. It is most valuable for early retirees, where a forty-year drawdown makes conventional rules of thumb built around thirty years unreliable.
It is also the right frame for two specific decisions: whether to delay Social Security to 70, and whether to annuitize part of the portfolio. Both convert capital into guaranteed lifetime income, and this calculator shows what the portfolio has to survive without them.
Understanding the inputs
Starting balance should exclude your home and anything already committed elsewhere, since only spendable assets fund withdrawals. Withdrawal rate applies to the starting balance and is then indexed, so 4 percent of $850,000 is $34,000 in year one and rises with inflation thereafter regardless of what the portfolio does.
Expected return should reflect a retirement-stage allocation net of fees, so nearer 5 percent than 7 for a portfolio with real bond exposure. Use 3 percent inflation as a long-run US figure. The gap between those two is what drives the result, and testing a 4 percent return is a worthwhile stress test.
How is this calculated?
Drawdown is calculated year by year, subtracting inflation-adjusted withdrawals from a growing portfolio.
A worked example
An $850,000 portfolio at age 62, returning 5 percent against 3 percent inflation, supports a 4 percent withdrawal of $34,000 in the first year and lasts about 37 years, running dry near age 99. That looks safe. Raise the rate to 4.5 percent, or $38,250, and it lasts 31 years, ending around 93.
The return assumption matters just as much. Hold the withdrawal at 4 percent but assume 4 percent returns instead of 5, and depletion arrives at about age 92 rather than 99. A single percentage point of return costs seven years, which is roughly the same damage as raising withdrawals by half a point.
Limitations and assumptions
This is a projection under fixed assumptions, not a prediction, and its central simplification hides the risk it is meant to measure. Applying one flat return every year cannot represent sequence-of-returns risk, and a bad opening five years can exhaust a portfolio a decade earlier than the same average arriving in a friendlier order.
It also excludes Social Security, pensions, taxes on withdrawals, required minimum distributions from 73, healthcare shocks and long-term care, and it assumes you never adjust your spending, when real retirees always do. Read the depletion age as one point in a wide distribution and revisit it annually against your actual balance.
Common Questions
- What is longevity risk?
- The risk of living longer than your money does. It is the one retirement risk that gets worse the better things go, and it cannot be diversified away by holding more funds. Only pooling it through Social Security, a pension or an annuity genuinely removes it from your balance sheet.
- How long should I plan for?
- Longer than average life expectancy, because half of people exceed it by definition. A 65-year-old American man has a period life expectancy of about 18 more years and a woman about 21, but roughly a quarter will reach their early nineties. Planning to 95 is a common and defensible default.
- Does being part of a couple change the math?
- Considerably. What matters is joint survival, meaning the chance that at least one of you is still alive. For a couple both aged 65 in reasonable health, there is roughly a fifty percent chance one survives past 92. Planning to a single person's life expectancy underfunds most couples.
- Why is the depletion age so sensitive to the withdrawal rate?
- Because withdrawals compound upward with inflation while returns are applied to a shrinking balance. Half a percentage point of withdrawal rate is small in year one and enormous by year twenty. On an $850,000 portfolio, moving from 4 percent to 4.5 percent costs roughly six years of longevity.
- Does delaying Social Security reduce this risk?
- It is the most effective tool available to most retirees. Delaying from 62 to 70 raises the benefit by around 76 percent for life, inflation-adjusted and impossible to outlive. Spending down the portfolio faster in the interim to buy a permanently larger guaranteed income is often the best longevity insurance on offer.
- How does a bad first decade change things?
- Dramatically, and far more than the same decade later. Selling assets to fund withdrawals in a falling market permanently reduces the base that later recovery compounds on. Two retirees with identical average returns can be a decade apart in depletion age purely because of when the poor years landed.
- What can I do if the projection runs short?
- The most powerful lever is flexibility. Cutting withdrawals by 10 percent after a bad year, and skipping the inflation increase in others, buys years of longevity at a modest cost to lifestyle. Working part-time in the first few years of retirement is unusually effective because it protects the portfolio during its most fragile period.
- Should I annuitize part of the portfolio?
- Covering essential fixed expenses with Social Security plus a modest immediate annuity converts longevity risk into someone else's problem for that portion. A QLAC, which allows up to $210,000 in 2025 to be deferred until as late as 85, is designed specifically to insure the tail.
- What about long-term care?
- It is the single largest uninsured risk in most retirement plans and this projection excludes it entirely. Median annual costs for a private nursing home room now exceed $110,000, and Medicare does not cover extended custodial care. A depletion age computed without it is optimistic for anyone who eventually needs it.
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